IMPRS workshop 'Strong and positive during the doctorate'

1.  Time & place

November 8^th, 2024 at 11-15 pm (B0.002)
November 13^th, 2024 at 13:30-15:30 pm (webinar)
November 20^th, 2024 at 13:30-15:30 pm (webinar)
November 29^th, 2024 at 11-15 pm (B0.002)

Zoom: https://eu02web.zoom-x.de/j/65014187491?pwd=4z4zl85cAPaA4Wjm0SFXLsdrRR8nPm.1

2.  The instructor

Suzanne Jones

3.  Description

Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.

Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and founded and funded by 'Die Techniker'.

Structure
weekly seminars

Schedule
November 8^th from 12:00 - 16:00

Session 1: Stress and its effects

November 13^th from 13:00 - 15:00

Session 2: Stress is a matter of mind

November 20^th from 13:00 - 15:00

Session 3: Protect yourself from stress

November 29^th from 12:00 - 16:00
Session 4: Manage stress effectively and find your path during the doctoral programme

4.  Registration

Please register here.