IMPRS workshop
'Strong and positive during the doctorate'
1. Time & place
Wednesdays, February 16 - April 6 2022
Time: 3.00 - 5.00
Webinar
2. The instructor
Suzanne Jones
3. Description
Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.
Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and founded and funded by 'Die Techniker'.
Structure:
key lecture plus optional seminar (weekly seminar of 6 sessions, 3 hours each)
| Date & time | Topic | |
|---|---|---|
| February 16 | ||
| 15:00 - 17:00 | Session 1: Stress and its effects | |
| March 9 | ||
| 15:00 - 17:00 | Session 2: Protect yourself from stress | |
| March 23 | ||
| 15:00 - 17:00 | Session 3: Stress is a matter of mind | |
| March 30 | ||
| 15:00 - 17:00 | Session 4: Manage stress effectively | |
| April 6 | ||
| 15:00 - 17:00 | Session 6: My path during the doctoral programme |
4. Registration
Please register here by February 2, 2022.