IMPRS workshop
'Strong and positive during the doctorate'
Category: Transferable skills
Credit points: 0.1 per day
1. Time & place
May 19 - June 30*, 13:30 - 16:30, Webinar
Due to the academic writing course, there will no session on June 23.
2. The instructor
Beatrix Stark
3. Description
Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.
Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and funded by 'Die Techniker'.
Structure:
key lecture plus optional seminar (weekly seminar of 6 sessions, 3 hours each)
| Date & time | Topic | |
|---|---|---|
| May 19 | ||
| 13:30 - 16:30 | Session 1: Introduction | |
| May 26 | ||
| 13:30 - 16:30 | Session 2: Stress and its effects | |
| June 2 | ||
| 13:30 - 16:30 | Session 3: Protect yourself from stress | |
| June 09 | ||
| 13:30 - 16:30 | Session 4: Stress is a matter of mind | |
| June 16 | ||
| 13:30 - 16:30 | Session 5: Manage stress effectively | |
| June 30 | ||
| 13:30 - 16:30 | Session 6: My path during the doctoral programme |