IMPRS workshop 'Strong and positive during the doctorate'
- Start: Feb 16, 2022
- End: Apr 6, 2022
1. Time & place
Wednesdays, February 16 - April 6 2022
Time: 3.00 - 5.00
Webinar
2. The instructor
Suzanne Jones
3. Description
Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and founded and funded by 'Die Techniker'.
Structure
key lecture plus optional seminar (weekly seminar of 6 sessions, 3 hours each)
February 16
15:00 - 17:00
Session 1: Stress and its effects
March 915:00 - 17:00
Session 2: Protect yourself from stress
March 2315:00 - 17:00
Session 3: Stress is a matter of mind
March 30
15:00 - 17:00
Session 4: Manage stress effectively
April 6
15:00 - 17:00
Session 6: My path during the doctoral programme
4. Registration
Please register here by February 2, 2022.