IMPRS workshop 'Strong and positive during the doctorate'
- Start: Mar 6, 2023
- End: Mar 27, 2023
1. Time & place
March 6, 2023 at 12-16 pm (webinar)
March 13, 2023 at 14-16 pm (webinar)
March 20, 2023 at 14-16 pm (webinar)
March 27, 2023 at 12-16 pm (webinar)
Zoom: https://us02web.zoom.us/j/88310537890?pwd=akVaQUhaSThxWGh6MjEzSU9HTVlBZz09
2. The instructor
Suzanne Jones
3. Description
Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and founded and funded by 'Die Techniker'.
Structure
weekly seminars
March 6
12:00 - 16:00
Session 1: Stress and its effects
March 1314:00 - 16:00
Session 2: Stress is a matter of mind
14:00 - 16:00
Session 3: Protect yourself from stress
March 27
12:00 - 16:00
Session 4: Manage stress effectively and find your path during the doctoral programme
4. Registration
Please register here.