Max Planck Gesellschaft
Max Planck Gesellschaft

IMPRS workshop 'Strong and positive during the doctorate'

Category: Transferable skills
Credit points: 0.1 per day

On this page... (hide)

  1.   1.  Time & place
  2.   2.  The instructor
  3.   3.  Description


1.  Time & place

May 19 - June 30*, 13:30 - 16:30, Webinar
Due to the academic writing course, there will no session on June 23.

2.  The instructor

Beatrix Stark

3.  Description

Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.
Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and funded by 'Die Techniker'.

Structure:
key lecture plus optional seminar (weekly seminar of 6 sessions, 3 hours each)

Date & time Topic
May 19
13:30 - 16:30

Session 1: Introduction

May 26
13:30 - 16:30

Session 2: Stress and its effects

June 2
13:30 - 16:30

Session 3: Protect yourself from stress

June 09
13:30 - 16:30

Session 4: Stress is a matter of mind

June 16
13:30 - 16:30 Session 5: Manage stress effectively
June 30
13:30 - 16:30

Session 6: My path during the doctoral programme





This page was last modified on December 20, 2021, at 10:40 AM

Directions | Disclaimer | Data Protection | Contact | Internal | Webmail | Local weather | PRINT | © 2011-2024 Max Planck Institute for Biogeochemistry